#SPARTAN30

Spartan30 challenges you to complete a task every day for 30 consecutive days.

Spartan30_PushUps

So here’s how it works:

STEP 1

Spartan30 Challenges are meant to be fun and scalable. Push-ups are a great body weight exercise that offers a ton of options on how to do them. Whatever your skill level is doesn’t matter, what matters is that you do 30 a day for 30 days. Invite friends, follow along on the Facebook Event page and most importantly have fun! AROO!

Current Spartan30: Complete 30 push ups a day for 30 consecutive days.

Start date: April 1st, 2014